Episode 96
UNLOCK THE POWER OF YOUR SMILE With Renee Isermann
Episode Summary – GET YOUR RADIANT FACE AND BEAUTIFUL SMILE BACK! In Episode 96 of the Shining Brightly Podcast (links in the comments), titled “UNLOCK THE POWER OF YOUR SMILE”, I am joined from Frankfurt, Germany by the Queen of Holistic Facelifts – the amazing Renee Isermann. She is a former world-class European handball player that felt the wear and tear of being an elite athlete and the highs and lows that life throws at you affect how she felt and looked. Now she helps tens of thousands of people look better, feel better AND BRING YOUR SMILE TO THE WORLD! Come listen, download, share and review this powerful self-help episode to be the best YOU!
Mentioned Resources –
- https://www.yoga4face.com/en/
- https://www.instagram.com/yoga4face/
- https://www.instagram.com/renee_isermann/
- https://www.facebook.com/renee.isermann.92/
- https://www.linkedin.com/in/ren%C3%A9e-isermann/
- Want to know more- I invite you to zoom call.
https://calendly.com/yoga4face/30-minute-talk
About the guest –
Renée Isermann is the founder of Yoga4Face® and has helped over has helped international over 10,000 clients naturally unfold their face and awaken their natural beauty and radiance. Her philosophy is that beauty comes from within. Over the past 30 years, she has learned her knowledge from head to toe on her own body. That's why she's known as the Queen of Holistic Facelifts. She says that no matter what has happened inside you, you have the power to turn it around. And to bring your most beautiful glow and smile into the world. This is true timeless beauty that doesn't just look sexy, It sets you free and your charisma becomes magnetic. The Yoga4Face® method includes 4 essential steps to help women connect with their natural beauty: Facial Muscle Training, Mindset Clearing, Intentional Breathing, and Essential Core Reset with essential oils. She is the international author of Yoga4Face®, a bestselling anti-aging book on Amazon Europe. Renée has been featured on: ORF TV, Schau TV, Hauptstadt, TV Berlin Kurier, Maxima, Allure. Her clients see results within an hour, but the biggest change happens within 30 days and lasts. You decide today what your face will look like in 10, 20, 30 years.
About the Host:
Howard Brown is a best-selling author, award-winning international speaker, Silicon Valley entrepreneur, interfaith peacemaker, and a two-time stage IV cancer survivor. He is also a sought-after speaker and consultant for corporate businesses, nonprofits, congregations, and community groups. Howard has co-founded two social networks that were the first to connect religious communities around the world. He is a nationally known patient advocate and “cancer whisperer” to many families. Howard, his wife Lisa, and daughter Emily currently reside in Michigan, and his happy place is on the basketball court.
Website
Http://www.shiningbrightly.com
Social Media
Facebook - https://www.facebook.com/howard.brown.36
LinkedIn - https://wwwlinkedin.com/in/howardsbrown
Instagram - @howard.brown.36
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Transcript
Hello, it's Howard Brown. It's the Shining Brightly
Howard Brown:Podcast show. I have an amazing show. Where all the way from
Howard Brown:Germany, Frankfurt, Germany, I have Renee Isermann here. I'm so
Howard Brown:glad to have you. How are you today?
Renee Isermann:I'm so excited. Thank you to have me on the
Renee Isermann:show. The sun
Howard Brown:is shining not in Germany, it's shining a little
Howard Brown:in Michigan here. So it's okay. But I need to tell you that,
Howard Brown:Renee, I are so aligned and so connected, because she has
Howard Brown:lifted herself up, and she lifts up others. And we're going to
Howard Brown:tell you how she does that. And she's absolutely got an
Howard Brown:incredible story that I want to share with you. But let me tell
Howard Brown:you a little bit about her. So Renee estimate is a former
Howard Brown:professional European handball player. Now in the US, we don't
Howard Brown:know Handball is very much, but because of the Olympics, we're
Howard Brown:starting to know about handball a little bit better. So she's an
Howard Brown:elite athlete. She's also the founder, and the International
Howard Brown:Best Selling Author of yoga for face yoga than ever for her
Howard Brown:face. And she's helped over 10,000 clients learn the ways to
Howard Brown:naturally rebalance their face, reveal more natural beauty. And
Howard Brown:without Botox without surgery, all holistic, because this is
Howard Brown:how you connect to yourself, the mind body and soul. It's such a
Howard Brown:beautiful mission. I love it. So before we dig in, and get deep
Howard Brown:into your story, okay, share something you know, a little bit
Howard Brown:that people may not know about you that you want to share.
Renee Isermann:Yeah, sure, everybody's knowing I'm the
Renee Isermann:athlete. But as a little girl, my biggest dream was to be a
Renee Isermann:singer and dancer, and really just like to express myself. And
Renee Isermann:so that was my biggest hidden secret.
Howard Brown:You want to be a singer and a dancer. And then
Howard Brown:you became an elite handball player. And now you just, you're
Howard Brown:you're holistically heal and help people feel and look
Howard Brown:better, every day is beautiful. Share a little bit about your
Howard Brown:background, growing up a little bit what you want to share and,
Howard Brown:and what you did before you became the holistic face to face
Howard Brown:with queen.
Renee Isermann:Um, so I mean, just like 22 years of
Renee Isermann:professional athlete, that was the only thought I had in the
Renee Isermann:morning. And until I was going to sleep, so everything was
Renee Isermann:about, like, how I can perform better how I can just like,
Renee Isermann:support my team, how I just like so everything was focused on
Renee Isermann:that. So and my whole life was just like, very scattered.
Howard Brown:When did you start? When did you start the
Howard Brown:handball career as a little girl as well?
Renee Isermann:I was nine years old. Right?
Howard Brown:And then you got into the elite training program.
Howard Brown:And that's a discipline that's that's dominates your life,
Howard Brown:right to be come and eat like, what you eat. What you how you
Howard Brown:working out and, and preparing Correct?
Renee Isermann:Yes. So and so my target was I was always just
Renee Isermann:like, because I was so talented. I was always just like how to
Renee Isermann:perform with the older kids. So I had I was going starting
Renee Isermann:school was five, and even being an athlete, when you have like
Renee Isermann:the the age caps, I had also to perform just like two years
Renee Isermann:older, so match them. So I was just like, our pacing the whole
Renee Isermann:time. It was like, okay, I can do that. I can do that. So that
Renee Isermann:was free hustling. And that from an early age.
Howard Brown:On it tell you so my daughter Emily wasn't an
Howard Brown:elite soccer goalie football for the Europeans, right. And she
Howard Brown:had to train with the team, five days a week, but then she had
Howard Brown:three extra trainings just for the goalie. So and then we had
Howard Brown:games all weekend and a goalie played in you know, they could
Howard Brown:sub a goalie and so I lived that for 10 years from age eight to
Howard Brown:age 18 with my daughter, and I played basketball my whole life.
Howard Brown:So I understand the life of an athlete, not not as you as an
Howard Brown:elite athlete, but it's a discipline and you have to
Howard Brown:sacrifice and you give up things. So sleepovers with
Howard Brown:friends with you know, your own friends, you know, going out to
Howard Brown:the movies, sometimes, you know, you weren't able to do that. So
Howard Brown:it's a big sacrifice. So that was a dominant part of your
Howard Brown:life. And then you decided your retirement right from handball.
Renee Isermann:That was not, that was not my will. So my
Renee Isermann:buddy was telling me I'm done. I am I was when I was 31. I was so
Renee Isermann:in pain, and it was just like it was over. I was thinking and I
Renee Isermann:was knowing it before it happened because that was just
Renee Isermann:like an accident because I was having so much problems was my
Renee Isermann:feeds. And and I was just like I was knowing so I was getting
Renee Isermann:this information from my soul. And this is when I'm talking
Renee Isermann:even to people or my clients. So when things happen in life, do
Renee Isermann:you remember there was a time before? Are you aware? And I was
Renee Isermann:aware I was getting that. And I was just like, my ego was so
Renee Isermann:big. And I was just like, No, I'm just like I can I can do
Renee Isermann:that. I'm tough enough. No, I'm just like, here, this is my high
Renee Isermann:point of the of the season. And even just like the age of 31,
Renee Isermann:it's just like, perfect, you have the knowledge, you have the
Renee Isermann:routine. And I was just like, in the best shape, I was thinking
Renee Isermann:best shape ever. So I was just like, in the air and just like,
Renee Isermann:having this great feeling. And so and then it was just like,
Renee Isermann:done, and and then my life was starting pretty new. And so
Renee Isermann:because what we have to understand is just like our body
Renee Isermann:is our best friend. And if we are not taking care, it will
Renee Isermann:just like bring you to your knees just like when I had to
Renee Isermann:sit and to breathe. And I was not to I was not able to do
Renee Isermann:anything because I was so in pain. Because I didn't pay
Renee Isermann:attention before I did everything to perform at the
Renee Isermann:weekend. So I did everything for the team. So I was just like,
Renee Isermann:because I was so committed, I was so disciplined. And that was
Renee Isermann:a high price I paid.
Howard Brown:So you had to rebuild. You had to pivot, you
Howard Brown:had to find something new. So would you do
Renee Isermann:this is when and I'm so thankful for my spot them
Renee Isermann:because they were just like saying, Okay, we are putting you
Renee Isermann:into just like getting in yoga and pilates and getting in the
Renee Isermann:instruction way. So yoga and pilates was really helping
Renee Isermann:rebuilding my body system. And really learning just like
Renee Isermann:different movements. And now it's the knowledge now oh my
Renee Isermann:goodness, I was training so completely wrong and different
Renee Isermann:parts. And though yoga and pilates was becoming a part but
Renee Isermann:even those like learning, who are you without the sports who
Renee Isermann:are your was being in the newspapers, Mondays, and Sundays
Renee Isermann:are just like when in your whole life, you are the athlete? Who
Renee Isermann:are you when when someone is taking everything away from you.
Renee Isermann:And this is also what happens in Korea ending or if the kids are
Renee Isermann:out of the house. So who are you when you are losing your
Renee Isermann:identity in a particularly I've heard so. And I
Howard Brown:don't know I totally resonated with because I
Howard Brown:have to transition twice in my life from being you know, a
Howard Brown:cancer patient back to Howard Brown, you know who went through
Howard Brown:it, but I'm not designated in treatment. Now. I'm a survivor,
Howard Brown:right. And so I've had to rebuild myself and I call this
Howard Brown:putting Humpty Dumpty, the old nursery rhyme back together
Howard Brown:again. So people have to do that you have to get back up again
Howard Brown:and put yourself back together again. And that's what you had
Howard Brown:to do. And then you had some great training, right? Some
Howard Brown:amazing training.
Renee Isermann:I had to relearn everything, everything I was
Renee Isermann:knowing I had to relearn from head to toe, it was like really
Renee Isermann:learning new skills, learn how to move how to get out of bed.
Renee Isermann:And and this is where I can tell you in seven years, you can
Renee Isermann:rebuild your whole body. You have every single second you
Renee Isermann:sell productions. And it's about learning the roots of skills.
Renee Isermann:What does your body need? On the physical way? On the mind part.
Renee Isermann:So what are the programs you're thinking about yourself, but
Renee Isermann:also if you're not connected to your soul, you will always get
Renee Isermann:pushed from the universe to to really become your best version
Renee Isermann:and express your uniqueness. So that's and this is what I
Renee Isermann:learned. Today, I say the hard way, but at the end, I'm
Renee Isermann:thankful for for the experience. And I can and this is where I
Renee Isermann:want to repoint hope and a different perspective. No matter
Renee Isermann:what happened in your life. There's always the Golden Nugget
Renee Isermann:in and we have to find that. And
Howard Brown:this you have to find it and you help people do
Howard Brown:that. And so when we first met one of the things that resonated
Howard Brown:with me when you presented and we met on a networking show,
Howard Brown:shout out to Blanca laws of light. And I remember that what
Howard Brown:you said is that people have to learn to find their smile. And
Howard Brown:that resonated with me and take me through how you know you
Howard Brown:developed yoga for face and why your smile matters.
Renee Isermann:But there are two important questions. So the
Renee Isermann:one part of my story and I had to leave of my life twice. I
Renee Isermann:mean, not quite so just but this is where we are very wealthy,
Renee Isermann:very close to you. So the first part was the athlete where one
Renee Isermann:of my biggest dream was just like pupping. That was done. So
Renee Isermann:being athlete was like dreaming them all life, the careers it's
Renee Isermann:done. And I was just like, we burning everything, my body,
Renee Isermann:everything was fine. I was having Korea, I was working for
Renee Isermann:a big company. And then I was thinking, Okay, now it's time I
Renee Isermann:had everything I want to build family I wanted to like, so I
Renee Isermann:was thinking having the dream, man. So we were building a
Renee Isermann:house, wedding was planned, and I was prepared for getting being
Renee Isermann:a mom. And so that was the final part where my life was giving me
Renee Isermann:in a different direction, because the wedding never
Renee Isermann:happened. And I lost the kids very early in the pregnancy. And
Renee Isermann:that was tough. And this is where, for me today, it's not a
Renee Isermann:drama, because my kids and even all the experience was helping
Renee Isermann:to bring yoga for face in the world. And I know that I have a
Renee Isermann:different perspective of a lot of others have a lot of things
Renee Isermann:because without this experience, I would not connect so deep to
Renee Isermann:who I am. And also to become a deeper understanding that we are
Renee Isermann:more than we can touch. And that our life always lasts and
Renee Isermann:supports us, even if we are not understanding this in the first
Renee Isermann:place. So that is the background because I was also trying so
Renee Isermann:hard. I was also becoming a mother just like being a perfect
Renee Isermann:wife, just like I was I was trying so hard and being
Renee Isermann:disciplined. And it's not about that. It's really it's not about
Renee Isermann:that. And I was my face after all this and pain and trauma
Renee Isermann:that will showing up in my face. So and this is how I was coming
Renee Isermann:up with yoga for faith because my face was totally dried. And I
Renee Isermann:was just like sitting there. And it's I can't believe that this
Renee Isermann:was happening again that you are losing a dream. And then you
Renee Isermann:have to be very careful. What is your dream? Or where does this
Renee Isermann:dream come from. And when we open up, I said my dream of
Renee Isermann:being a singer dancer. My dream was not being a handball player
Renee Isermann:and the family part, I have no idea. I mean, I'm turning 50
Renee Isermann:Now, maybe whatever. So it's just like a number. But I'm here
Renee Isermann:losing, losing, you have to really to find yourself. And I
Renee Isermann:had to rebuild my whole body. And then I saw my face. And I
Renee Isermann:had this morning when I was waking up and I was looking in
Renee Isermann:the mirror and I was just like shocked. I was 42 I was shocked
Renee Isermann:that I can't believe that. So because the face my face was so
Renee Isermann:destroyed. And I was just like, Okay, if I don't like what I see
Renee Isermann:in the mirror, and I was restarting my life and I was
Renee Isermann:just like thinking how is this can be just like being unhappy
Renee Isermann:and for me, so and I really had to deep dive and to become a
Renee Isermann:deeper understanding. And I was thinking Botox and surgery is
Renee Isermann:this really what it needs to stay young and beautiful and
Renee Isermann:shiny and radiant sound that was never getting in my brain
Renee Isermann:because I was rebuilding I was knowing how to rebuild my body
Renee Isermann:becoming painfree becoming a new silhouette, just like even just
Renee Isermann:like designing your body and in your way because a handle
Renee Isermann:player. It's not the female version. So it's not the Lean
Renee Isermann:method. It's just like, it's all about just like performing and
Renee Isermann:muscles. So and I was just like, what else? And then I figured
Renee Isermann:out okay, there are 43 methods on your face. You can also train
Renee Isermann:if you can reboot your body, you can also reboot your face and
Renee Isermann:just like what's showing up your faces your business card, your
Renee Isermann:business. After your life is showing up. Your life story is
Renee Isermann:showing up. It's showing up in your face to you love yourself.
Renee Isermann:Where are you betraying yourself? Where do you try to
Renee Isermann:fit in a box that is not yours? Are you going for your dreams?
Renee Isermann:What about your eyes? Are they sparkling? So there are so many
Renee Isermann:things are you in alignment with who you really are and you are
Renee Isermann:uniquely made. And you're here for a purpose and you have to
Renee Isermann:take this very serious. And I'm here this is where we covered
Renee Isermann:yoga for face because yoga means unfold your uniqueness. It's not
Renee Isermann:making crazy exercises. It just like unfold your uniqueness and
Renee Isermann:I was connecting to this philosophy because I was
Renee Isermann:thinking okay 30 years of knowledge from head to toe
Renee Isermann:because everything is showing up in your face, if you have pain
Renee Isermann:in your knees and your lower back, you are just like
Renee Isermann:everything is once you can separate things. And this is why
Renee Isermann:I am so not into the surgery and Botox. Because it's it's not
Renee Isermann:helping you to connect to you to who you really are. So, for this
Renee Isermann:remodels on your face, you can train them. But if you still
Renee Isermann:look in the mirror, and you try to find the spots where you are
Renee Isermann:not perfect, or what you don't like, just like yourself talk is
Renee Isermann:really what matters. This just showing up your emotions, I
Howard Brown:will tell you that. When people look in the
Howard Brown:mirror every day, men take a shave women put on makeup, and
Howard Brown:many people don't like what they see and what they feel. So I
Howard Brown:agree with that. And also, thank you for being so vulnerable and
Howard Brown:sharing some of your pain. Because when you get knocked
Howard Brown:down, and how you get back up again, did you want to show some
Howard Brown:some share the screen and show a few pictures? For me.
Renee Isermann:Um, yes, of course. So I can share one of my
Renee Isermann:my pictures. So here, this is my picture.
Howard Brown:For those those that are listening only. We're
Howard Brown:looking at pictures from about, what, seven years ago.
Renee Isermann:Yeah, that's seven years ago on the left
Renee Isermann:side. And what you can see is, first of all the 11 lines, the
Renee Isermann:11 lines, so maybe you can face your your mirror, there are 11
Renee Isermann:lines, I have also an accident, so I have a scarf in between. So
Renee Isermann:this is very just like very prominent and very just like it,
Renee Isermann:it's really showing up in the middle of the eyebrows. So my
Renee Isermann:whole skin is very just like not regular, I have deep, narrow
Renee Isermann:labia thought, even like the lip area is very, not from the
Renee Isermann:symmetry, it's different. You can see even and this is where
Renee Isermann:I'm always talking about your smile is important and your
Renee Isermann:biceps and your face. And we will make maybe a little
Renee Isermann:exercise we can try. So this is the most important muscles on
Renee Isermann:your face. And when you don't need the cheek implants, you
Renee Isermann:just need to train the muscles and then everything is just like
Renee Isermann:lifting up. So even just like the jawline and the chin area,
Renee Isermann:even like the nose, you can design your nose because this is
Renee Isermann:a very soft area, your daily habits can change your nose, so
Renee Isermann:we can talk about that. So you don't you don't need surgery,
Renee Isermann:when you try to
Howard Brown:live, I have to tell you this is I mean
Howard Brown:remarkable because you're using yourself as an example here. But
Howard Brown:you look under duress, you look strained, your eyes look heavy.
Howard Brown:And you're looking at on screen now and you know you're a
Howard Brown:completely refreshed and vibrant look, and you've done it for
Howard Brown:yourself. Take this, the sharing down for me if you will, and
Howard Brown:we'll come back together. Thank you for sharing that. It's
Howard Brown:absolutely incredible. I know you've well written a book about
Howard Brown:it, people on your website can see the remarkable change that
Howard Brown:people go through. And you make them feel better. And you've you
Howard Brown:have 1000s 10,000 clients all over the world that actually go
Howard Brown:through your program and all that tell me a little bit about
Howard Brown:your program.
Renee Isermann:So what I just covered is in 30 days we can
Renee Isermann:really transform your face and also your life. And because the
Renee Isermann:fraud is it just like learning what your face is expressing.
Renee Isermann:And the most people have no idea what they express what's your
Renee Isermann:face specific when you you're talking without words. I always
Renee Isermann:say your smile will open closed doors. But are you aware about
Renee Isermann:your smile. So what I'm doing in this 30 Day Program is really
Renee Isermann:helping you to release your daily stress because on a daily
Renee Isermann:basis, we have situations where we get challenged even from your
Renee Isermann:kids from our partners from maybe looking in the mirror in
Renee Isermann:the morning. So what I'm teaching is how to get ready in
Renee Isermann:15 minutes in the morning to get out of your house with your best
Renee Isermann:smile because if you are smiling when you leave the house your
Renee Isermann:life will changing because the universe and all the people
Renee Isermann:around you can inspire so if you are open about things are coming
Renee Isermann:back so this is why I'm focusing on the smile so so much in the
Renee Isermann:morning. And what we're doing in the study day is really just
Renee Isermann:like we are learning about our face and When stress is coming,
Renee Isermann:where it's picking and how to release it, and what I mean by
Renee Isermann:this is just like I'm sharing schools, what you can do between
Renee Isermann:your meetings before you get home, what you can do on the
Renee Isermann:toilet. So and this is on a daily basis, the step by step
Renee Isermann:program is transforming in an easy and playful way. Because
Renee Isermann:otherwise it's not working, it's not working. For me, it has to
Renee Isermann:be easy and playful, and it has to fit in your daily life. So
Renee Isermann:and we are driving a car, we're going on a toilet, so and 15
Renee Isermann:minutes in the morning and the evening you should be value
Renee Isermann:yourself for taking time to love and care. And be kind to
Renee Isermann:yourself. So and this is what was making the biggest
Renee Isermann:transition. And this is just like a startup, if you just like
Renee Isermann:do this, your whole life, your face is changing every day. And
Renee Isermann:you inspire. So you will get the feedback from the people, even
Renee Isermann:your kids, maybe the communication is getting better,
Renee Isermann:because you're not so stressed. Because this is showing up. If
Renee Isermann:you have a six pack, if you have 11 lines, imagine this is your
Renee Isermann:third eye, if you're looking the whole way, just like was this 11
Renee Isermann:line. Oh, you want to see the beauty in life. If you stressed
Renee Isermann:with a six pack, the whole body is just like, it's
Howard Brown:it's amazing. So you change, you change your
Howard Brown:face, you change your life, and and you bring your best smile.
Howard Brown:So this, we're going to put on our sunglasses and you have
Howard Brown:beautiful cool blue sunglasses just for the show. And we're
Howard Brown:going to do the shining brightly spotlight on you, Renee
Howard Brown:Esserman, and yoga for face. And I want to tell people how they
Howard Brown:should get in touch with you how they can find out about your
Howard Brown:course, and your book, and then leave us with some inspiration
Howard Brown:as we close out the show.
Renee Isermann:Okay, so yoga mat number four facebook.com.
Renee Isermann:That's my website. And I invite you, I'm always open for
Renee Isermann:introduction call to talk about your situation and how I can
Renee Isermann:support you. But you can also jump in the 30 day program that
Renee Isermann:we will share this link. And if you just like want to take a
Renee Isermann:piece before my book, yoga phase, it doesn't it says an
Renee Isermann:ebook on Amazon. So we also just like sharing this link. And just
Renee Isermann:like I remind you, your smile matters. Specific when you look
Renee Isermann:in the mirror, and this year is the master you can train and now
Renee Isermann:I give you a little bit an idea. Take a pencil.
Howard Brown:We got to do this quickly. I gotta get a pencil or
Howard Brown:a pen here and a pen for now. Yes, got it
Renee Isermann:and put it between your teeth.
Howard Brown:Okay.
Renee Isermann:And relax. Okay. Yeah. And breathe, breathe,
Renee Isermann:breathe. No, just like state.
Renee Isermann:That's just like how to talk when? Okay,
Howard Brown:Renee, you're asking a podcaster that speaks
Howard Brown:to put a pencil in their mouth to close out the show. But I get
Howard Brown:it. There's an exercise there where you're clenching on the
Howard Brown:pencil that's working out that muscle, so I got it. So it's
Howard Brown:beautiful. Thank you for that interactive part of exercise.
Howard Brown:Well, listen, looking in the mirror, your smile, it's your
Howard Brown:business card, you can help people and you lift them up and
Howard Brown:make them feel better about themselves in so many ways. So
Howard Brown:I'm thrilled that you're on the show. You have been either
Howard Brown:watching or listening to the shining brightly podcast show, I
Howard Brown:want to thank the people that make me look good. So front edge
Howard Brown:publishing my book publisher, read the spirit magazine, read
Howard Brown:the spirit.com amplify you the people that make finish my
Howard Brown:podcasts and make me look good. Diamond moments magazine as
Howard Brown:well. So thank you to the folks that helped me. If you want to
Howard Brown:get in touch with me shining brightly.com You can find out
Howard Brown:about my book. Also, I'd love to make your event shine and a
Howard Brown:speaking event, either virtually or in person. And then this
Howard Brown:podcast is out on 24 channels via captive eight.fm. And my
Howard Brown:advocacy was just so important to me my mentorship, leadership
Howard Brown:and entrepreneurship, through bouts in college, my work in the
Howard Brown:cancer world, and then also my interfaith world to love thy
Howard Brown:neighbor and, and understand the other in this world that we live
Howard Brown:in today. So and go watch the Olympics and go learn about
Howard Brown:handball as well. So just remember, if we choose to use
Howard Brown:our smile, and also shine brightly, just a little bit each
Howard Brown:day for ourselves, and then go lift up others. We become a
Howard Brown:force multiplier for good and positive change. And we do make
Howard Brown:this world a better place. Rene Esserman Thank you yoga for
Howard Brown:face.com Just awesome. Thank you for being here today.