Episode 96

UNLOCK THE POWER OF YOUR SMILE With Renee Isermann

Episode Summary – GET YOUR RADIANT FACE AND BEAUTIFUL SMILE BACK! In Episode 96 of the Shining Brightly Podcast (links in the comments), titled “UNLOCK THE POWER OF YOUR SMILE”, I am joined from Frankfurt, Germany by the Queen of Holistic Facelifts – the amazing Renee Isermann. She is a former world-class European handball player that felt the wear and tear of being an elite athlete and the highs and lows that life throws at you affect how she felt and looked. Now she helps tens of thousands of people look better, feel better AND BRING YOUR SMILE TO THE WORLD! Come listen, download, share and review this powerful self-help episode to be the best YOU!

Mentioned Resources –

https://calendly.com/yoga4face/30-minute-talk

About the guest –  

Renée Isermann is the founder of Yoga4Face® and has helped over has helped international over 10,000 clients naturally unfold their face and awaken their natural beauty and radiance. Her philosophy is that beauty comes from within. Over the past 30 years, she has learned her knowledge from head to toe on her own body. That's why she's known as the Queen of Holistic Facelifts. She says that no matter what has happened inside you, you have the power to turn it around. And to bring your most beautiful glow and smile into the world. This is true timeless beauty that doesn't just look sexy, It sets you free and your charisma becomes magnetic. The Yoga4Face® method includes 4 essential steps to help women connect with their natural beauty: Facial Muscle Training, Mindset Clearing, Intentional Breathing, and Essential Core Reset with essential oils. She is the international author of Yoga4Face®, a bestselling anti-aging book on Amazon Europe. Renée has been featured on: ORF TV, Schau TV, Hauptstadt, TV Berlin Kurier, Maxima, Allure. Her clients see results within an hour, but the biggest change happens within 30 days and lasts. You decide today what your face will look like in 10, 20, 30 years.

About the Host:

Howard Brown is a best-selling author, award-winning international speaker, Silicon Valley entrepreneur, interfaith peacemaker, and a two-time stage IV cancer survivor. He is also a sought-after speaker and consultant for corporate businesses, nonprofits, congregations, and community groups. Howard has co-founded two social networks that were the first to connect religious communities around the world. He is a nationally known patient advocate and “cancer whisperer” to many families. Howard, his wife Lisa, and daughter Emily currently reside in Michigan, and his happy place is on the basketball court.

Website

Http://www.shiningbrightly.com

Social Media

Facebook - https://www.facebook.com/howard.brown.36

LinkedIn - https://wwwlinkedin.com/in/howardsbrown

Instagram - @howard.brown.36


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Social Hashtags - #smile #yoga #four #face #beauty #radiance #lookbetter #feelbetter #mind #body #soul #healing #holistic #natural #facelifts #glow #antiaging #books #author #bestseller #coaching #health #life #Germany #handball #motivation #education #inspiration #podcast #listen #download #share #shiningbrightly 


Transcript
Howard Brown:

Hello, it's Howard Brown. It's the Shining Brightly

Howard Brown:

Podcast show. I have an amazing show. Where all the way from

Howard Brown:

Germany, Frankfurt, Germany, I have Renee Isermann here. I'm so

Howard Brown:

glad to have you. How are you today?

Renee Isermann:

I'm so excited. Thank you to have me on the

Renee Isermann:

show. The sun

Howard Brown:

is shining not in Germany, it's shining a little

Howard Brown:

in Michigan here. So it's okay. But I need to tell you that,

Howard Brown:

Renee, I are so aligned and so connected, because she has

Howard Brown:

lifted herself up, and she lifts up others. And we're going to

Howard Brown:

tell you how she does that. And she's absolutely got an

Howard Brown:

incredible story that I want to share with you. But let me tell

Howard Brown:

you a little bit about her. So Renee estimate is a former

Howard Brown:

professional European handball player. Now in the US, we don't

Howard Brown:

know Handball is very much, but because of the Olympics, we're

Howard Brown:

starting to know about handball a little bit better. So she's an

Howard Brown:

elite athlete. She's also the founder, and the International

Howard Brown:

Best Selling Author of yoga for face yoga than ever for her

Howard Brown:

face. And she's helped over 10,000 clients learn the ways to

Howard Brown:

naturally rebalance their face, reveal more natural beauty. And

Howard Brown:

without Botox without surgery, all holistic, because this is

Howard Brown:

how you connect to yourself, the mind body and soul. It's such a

Howard Brown:

beautiful mission. I love it. So before we dig in, and get deep

Howard Brown:

into your story, okay, share something you know, a little bit

Howard Brown:

that people may not know about you that you want to share.

Renee Isermann:

Yeah, sure, everybody's knowing I'm the

Renee Isermann:

athlete. But as a little girl, my biggest dream was to be a

Renee Isermann:

singer and dancer, and really just like to express myself. And

Renee Isermann:

so that was my biggest hidden secret.

Howard Brown:

You want to be a singer and a dancer. And then

Howard Brown:

you became an elite handball player. And now you just, you're

Howard Brown:

you're holistically heal and help people feel and look

Howard Brown:

better, every day is beautiful. Share a little bit about your

Howard Brown:

background, growing up a little bit what you want to share and,

Howard Brown:

and what you did before you became the holistic face to face

Howard Brown:

with queen.

Renee Isermann:

Um, so I mean, just like 22 years of

Renee Isermann:

professional athlete, that was the only thought I had in the

Renee Isermann:

morning. And until I was going to sleep, so everything was

Renee Isermann:

about, like, how I can perform better how I can just like,

Renee Isermann:

support my team, how I just like so everything was focused on

Renee Isermann:

that. So and my whole life was just like, very scattered.

Howard Brown:

When did you start? When did you start the

Howard Brown:

handball career as a little girl as well?

Renee Isermann:

I was nine years old. Right?

Howard Brown:

And then you got into the elite training program.

Howard Brown:

And that's a discipline that's that's dominates your life,

Howard Brown:

right to be come and eat like, what you eat. What you how you

Howard Brown:

working out and, and preparing Correct?

Renee Isermann:

Yes. So and so my target was I was always just

Renee Isermann:

like, because I was so talented. I was always just like how to

Renee Isermann:

perform with the older kids. So I had I was going starting

Renee Isermann:

school was five, and even being an athlete, when you have like

Renee Isermann:

the the age caps, I had also to perform just like two years

Renee Isermann:

older, so match them. So I was just like, our pacing the whole

Renee Isermann:

time. It was like, okay, I can do that. I can do that. So that

Renee Isermann:

was free hustling. And that from an early age.

Howard Brown:

On it tell you so my daughter Emily wasn't an

Howard Brown:

elite soccer goalie football for the Europeans, right. And she

Howard Brown:

had to train with the team, five days a week, but then she had

Howard Brown:

three extra trainings just for the goalie. So and then we had

Howard Brown:

games all weekend and a goalie played in you know, they could

Howard Brown:

sub a goalie and so I lived that for 10 years from age eight to

Howard Brown:

age 18 with my daughter, and I played basketball my whole life.

Howard Brown:

So I understand the life of an athlete, not not as you as an

Howard Brown:

elite athlete, but it's a discipline and you have to

Howard Brown:

sacrifice and you give up things. So sleepovers with

Howard Brown:

friends with you know, your own friends, you know, going out to

Howard Brown:

the movies, sometimes, you know, you weren't able to do that. So

Howard Brown:

it's a big sacrifice. So that was a dominant part of your

Howard Brown:

life. And then you decided your retirement right from handball.

Renee Isermann:

That was not, that was not my will. So my

Renee Isermann:

buddy was telling me I'm done. I am I was when I was 31. I was so

Renee Isermann:

in pain, and it was just like it was over. I was thinking and I

Renee Isermann:

was knowing it before it happened because that was just

Renee Isermann:

like an accident because I was having so much problems was my

Renee Isermann:

feeds. And and I was just like I was knowing so I was getting

Renee Isermann:

this information from my soul. And this is when I'm talking

Renee Isermann:

even to people or my clients. So when things happen in life, do

Renee Isermann:

you remember there was a time before? Are you aware? And I was

Renee Isermann:

aware I was getting that. And I was just like, my ego was so

Renee Isermann:

big. And I was just like, No, I'm just like I can I can do

Renee Isermann:

that. I'm tough enough. No, I'm just like, here, this is my high

Renee Isermann:

point of the of the season. And even just like the age of 31,

Renee Isermann:

it's just like, perfect, you have the knowledge, you have the

Renee Isermann:

routine. And I was just like, in the best shape, I was thinking

Renee Isermann:

best shape ever. So I was just like, in the air and just like,

Renee Isermann:

having this great feeling. And so and then it was just like,

Renee Isermann:

done, and and then my life was starting pretty new. And so

Renee Isermann:

because what we have to understand is just like our body

Renee Isermann:

is our best friend. And if we are not taking care, it will

Renee Isermann:

just like bring you to your knees just like when I had to

Renee Isermann:

sit and to breathe. And I was not to I was not able to do

Renee Isermann:

anything because I was so in pain. Because I didn't pay

Renee Isermann:

attention before I did everything to perform at the

Renee Isermann:

weekend. So I did everything for the team. So I was just like,

Renee Isermann:

because I was so committed, I was so disciplined. And that was

Renee Isermann:

a high price I paid.

Howard Brown:

So you had to rebuild. You had to pivot, you

Howard Brown:

had to find something new. So would you do

Renee Isermann:

this is when and I'm so thankful for my spot them

Renee Isermann:

because they were just like saying, Okay, we are putting you

Renee Isermann:

into just like getting in yoga and pilates and getting in the

Renee Isermann:

instruction way. So yoga and pilates was really helping

Renee Isermann:

rebuilding my body system. And really learning just like

Renee Isermann:

different movements. And now it's the knowledge now oh my

Renee Isermann:

goodness, I was training so completely wrong and different

Renee Isermann:

parts. And though yoga and pilates was becoming a part but

Renee Isermann:

even those like learning, who are you without the sports who

Renee Isermann:

are your was being in the newspapers, Mondays, and Sundays

Renee Isermann:

are just like when in your whole life, you are the athlete? Who

Renee Isermann:

are you when when someone is taking everything away from you.

Renee Isermann:

And this is also what happens in Korea ending or if the kids are

Renee Isermann:

out of the house. So who are you when you are losing your

Renee Isermann:

identity in a particularly I've heard so. And I

Howard Brown:

don't know I totally resonated with because I

Howard Brown:

have to transition twice in my life from being you know, a

Howard Brown:

cancer patient back to Howard Brown, you know who went through

Howard Brown:

it, but I'm not designated in treatment. Now. I'm a survivor,

Howard Brown:

right. And so I've had to rebuild myself and I call this

Howard Brown:

putting Humpty Dumpty, the old nursery rhyme back together

Howard Brown:

again. So people have to do that you have to get back up again

Howard Brown:

and put yourself back together again. And that's what you had

Howard Brown:

to do. And then you had some great training, right? Some

Howard Brown:

amazing training.

Renee Isermann:

I had to relearn everything, everything I was

Renee Isermann:

knowing I had to relearn from head to toe, it was like really

Renee Isermann:

learning new skills, learn how to move how to get out of bed.

Renee Isermann:

And and this is where I can tell you in seven years, you can

Renee Isermann:

rebuild your whole body. You have every single second you

Renee Isermann:

sell productions. And it's about learning the roots of skills.

Renee Isermann:

What does your body need? On the physical way? On the mind part.

Renee Isermann:

So what are the programs you're thinking about yourself, but

Renee Isermann:

also if you're not connected to your soul, you will always get

Renee Isermann:

pushed from the universe to to really become your best version

Renee Isermann:

and express your uniqueness. So that's and this is what I

Renee Isermann:

learned. Today, I say the hard way, but at the end, I'm

Renee Isermann:

thankful for for the experience. And I can and this is where I

Renee Isermann:

want to repoint hope and a different perspective. No matter

Renee Isermann:

what happened in your life. There's always the Golden Nugget

Renee Isermann:

in and we have to find that. And

Howard Brown:

this you have to find it and you help people do

Howard Brown:

that. And so when we first met one of the things that resonated

Howard Brown:

with me when you presented and we met on a networking show,

Howard Brown:

shout out to Blanca laws of light. And I remember that what

Howard Brown:

you said is that people have to learn to find their smile. And

Howard Brown:

that resonated with me and take me through how you know you

Howard Brown:

developed yoga for face and why your smile matters.

Renee Isermann:

But there are two important questions. So the

Renee Isermann:

one part of my story and I had to leave of my life twice. I

Renee Isermann:

mean, not quite so just but this is where we are very wealthy,

Renee Isermann:

very close to you. So the first part was the athlete where one

Renee Isermann:

of my biggest dream was just like pupping. That was done. So

Renee Isermann:

being athlete was like dreaming them all life, the careers it's

Renee Isermann:

done. And I was just like, we burning everything, my body,

Renee Isermann:

everything was fine. I was having Korea, I was working for

Renee Isermann:

a big company. And then I was thinking, Okay, now it's time I

Renee Isermann:

had everything I want to build family I wanted to like, so I

Renee Isermann:

was thinking having the dream, man. So we were building a

Renee Isermann:

house, wedding was planned, and I was prepared for getting being

Renee Isermann:

a mom. And so that was the final part where my life was giving me

Renee Isermann:

in a different direction, because the wedding never

Renee Isermann:

happened. And I lost the kids very early in the pregnancy. And

Renee Isermann:

that was tough. And this is where, for me today, it's not a

Renee Isermann:

drama, because my kids and even all the experience was helping

Renee Isermann:

to bring yoga for face in the world. And I know that I have a

Renee Isermann:

different perspective of a lot of others have a lot of things

Renee Isermann:

because without this experience, I would not connect so deep to

Renee Isermann:

who I am. And also to become a deeper understanding that we are

Renee Isermann:

more than we can touch. And that our life always lasts and

Renee Isermann:

supports us, even if we are not understanding this in the first

Renee Isermann:

place. So that is the background because I was also trying so

Renee Isermann:

hard. I was also becoming a mother just like being a perfect

Renee Isermann:

wife, just like I was I was trying so hard and being

Renee Isermann:

disciplined. And it's not about that. It's really it's not about

Renee Isermann:

that. And I was my face after all this and pain and trauma

Renee Isermann:

that will showing up in my face. So and this is how I was coming

Renee Isermann:

up with yoga for faith because my face was totally dried. And I

Renee Isermann:

was just like sitting there. And it's I can't believe that this

Renee Isermann:

was happening again that you are losing a dream. And then you

Renee Isermann:

have to be very careful. What is your dream? Or where does this

Renee Isermann:

dream come from. And when we open up, I said my dream of

Renee Isermann:

being a singer dancer. My dream was not being a handball player

Renee Isermann:

and the family part, I have no idea. I mean, I'm turning 50

Renee Isermann:

Now, maybe whatever. So it's just like a number. But I'm here

Renee Isermann:

losing, losing, you have to really to find yourself. And I

Renee Isermann:

had to rebuild my whole body. And then I saw my face. And I

Renee Isermann:

had this morning when I was waking up and I was looking in

Renee Isermann:

the mirror and I was just like shocked. I was 42 I was shocked

Renee Isermann:

that I can't believe that. So because the face my face was so

Renee Isermann:

destroyed. And I was just like, Okay, if I don't like what I see

Renee Isermann:

in the mirror, and I was restarting my life and I was

Renee Isermann:

just like thinking how is this can be just like being unhappy

Renee Isermann:

and for me, so and I really had to deep dive and to become a

Renee Isermann:

deeper understanding. And I was thinking Botox and surgery is

Renee Isermann:

this really what it needs to stay young and beautiful and

Renee Isermann:

shiny and radiant sound that was never getting in my brain

Renee Isermann:

because I was rebuilding I was knowing how to rebuild my body

Renee Isermann:

becoming painfree becoming a new silhouette, just like even just

Renee Isermann:

like designing your body and in your way because a handle

Renee Isermann:

player. It's not the female version. So it's not the Lean

Renee Isermann:

method. It's just like, it's all about just like performing and

Renee Isermann:

muscles. So and I was just like, what else? And then I figured

Renee Isermann:

out okay, there are 43 methods on your face. You can also train

Renee Isermann:

if you can reboot your body, you can also reboot your face and

Renee Isermann:

just like what's showing up your faces your business card, your

Renee Isermann:

business. After your life is showing up. Your life story is

Renee Isermann:

showing up. It's showing up in your face to you love yourself.

Renee Isermann:

Where are you betraying yourself? Where do you try to

Renee Isermann:

fit in a box that is not yours? Are you going for your dreams?

Renee Isermann:

What about your eyes? Are they sparkling? So there are so many

Renee Isermann:

things are you in alignment with who you really are and you are

Renee Isermann:

uniquely made. And you're here for a purpose and you have to

Renee Isermann:

take this very serious. And I'm here this is where we covered

Renee Isermann:

yoga for face because yoga means unfold your uniqueness. It's not

Renee Isermann:

making crazy exercises. It just like unfold your uniqueness and

Renee Isermann:

I was connecting to this philosophy because I was

Renee Isermann:

thinking okay 30 years of knowledge from head to toe

Renee Isermann:

because everything is showing up in your face, if you have pain

Renee Isermann:

in your knees and your lower back, you are just like

Renee Isermann:

everything is once you can separate things. And this is why

Renee Isermann:

I am so not into the surgery and Botox. Because it's it's not

Renee Isermann:

helping you to connect to you to who you really are. So, for this

Renee Isermann:

remodels on your face, you can train them. But if you still

Renee Isermann:

look in the mirror, and you try to find the spots where you are

Renee Isermann:

not perfect, or what you don't like, just like yourself talk is

Renee Isermann:

really what matters. This just showing up your emotions, I

Howard Brown:

will tell you that. When people look in the

Howard Brown:

mirror every day, men take a shave women put on makeup, and

Howard Brown:

many people don't like what they see and what they feel. So I

Howard Brown:

agree with that. And also, thank you for being so vulnerable and

Howard Brown:

sharing some of your pain. Because when you get knocked

Howard Brown:

down, and how you get back up again, did you want to show some

Howard Brown:

some share the screen and show a few pictures? For me.

Renee Isermann:

Um, yes, of course. So I can share one of my

Renee Isermann:

my pictures. So here, this is my picture.

Howard Brown:

For those those that are listening only. We're

Howard Brown:

looking at pictures from about, what, seven years ago.

Renee Isermann:

Yeah, that's seven years ago on the left

Renee Isermann:

side. And what you can see is, first of all the 11 lines, the

Renee Isermann:

11 lines, so maybe you can face your your mirror, there are 11

Renee Isermann:

lines, I have also an accident, so I have a scarf in between. So

Renee Isermann:

this is very just like very prominent and very just like it,

Renee Isermann:

it's really showing up in the middle of the eyebrows. So my

Renee Isermann:

whole skin is very just like not regular, I have deep, narrow

Renee Isermann:

labia thought, even like the lip area is very, not from the

Renee Isermann:

symmetry, it's different. You can see even and this is where

Renee Isermann:

I'm always talking about your smile is important and your

Renee Isermann:

biceps and your face. And we will make maybe a little

Renee Isermann:

exercise we can try. So this is the most important muscles on

Renee Isermann:

your face. And when you don't need the cheek implants, you

Renee Isermann:

just need to train the muscles and then everything is just like

Renee Isermann:

lifting up. So even just like the jawline and the chin area,

Renee Isermann:

even like the nose, you can design your nose because this is

Renee Isermann:

a very soft area, your daily habits can change your nose, so

Renee Isermann:

we can talk about that. So you don't you don't need surgery,

Renee Isermann:

when you try to

Howard Brown:

live, I have to tell you this is I mean

Howard Brown:

remarkable because you're using yourself as an example here. But

Howard Brown:

you look under duress, you look strained, your eyes look heavy.

Howard Brown:

And you're looking at on screen now and you know you're a

Howard Brown:

completely refreshed and vibrant look, and you've done it for

Howard Brown:

yourself. Take this, the sharing down for me if you will, and

Howard Brown:

we'll come back together. Thank you for sharing that. It's

Howard Brown:

absolutely incredible. I know you've well written a book about

Howard Brown:

it, people on your website can see the remarkable change that

Howard Brown:

people go through. And you make them feel better. And you've you

Howard Brown:

have 1000s 10,000 clients all over the world that actually go

Howard Brown:

through your program and all that tell me a little bit about

Howard Brown:

your program.

Renee Isermann:

So what I just covered is in 30 days we can

Renee Isermann:

really transform your face and also your life. And because the

Renee Isermann:

fraud is it just like learning what your face is expressing.

Renee Isermann:

And the most people have no idea what they express what's your

Renee Isermann:

face specific when you you're talking without words. I always

Renee Isermann:

say your smile will open closed doors. But are you aware about

Renee Isermann:

your smile. So what I'm doing in this 30 Day Program is really

Renee Isermann:

helping you to release your daily stress because on a daily

Renee Isermann:

basis, we have situations where we get challenged even from your

Renee Isermann:

kids from our partners from maybe looking in the mirror in

Renee Isermann:

the morning. So what I'm teaching is how to get ready in

Renee Isermann:

15 minutes in the morning to get out of your house with your best

Renee Isermann:

smile because if you are smiling when you leave the house your

Renee Isermann:

life will changing because the universe and all the people

Renee Isermann:

around you can inspire so if you are open about things are coming

Renee Isermann:

back so this is why I'm focusing on the smile so so much in the

Renee Isermann:

morning. And what we're doing in the study day is really just

Renee Isermann:

like we are learning about our face and When stress is coming,

Renee Isermann:

where it's picking and how to release it, and what I mean by

Renee Isermann:

this is just like I'm sharing schools, what you can do between

Renee Isermann:

your meetings before you get home, what you can do on the

Renee Isermann:

toilet. So and this is on a daily basis, the step by step

Renee Isermann:

program is transforming in an easy and playful way. Because

Renee Isermann:

otherwise it's not working, it's not working. For me, it has to

Renee Isermann:

be easy and playful, and it has to fit in your daily life. So

Renee Isermann:

and we are driving a car, we're going on a toilet, so and 15

Renee Isermann:

minutes in the morning and the evening you should be value

Renee Isermann:

yourself for taking time to love and care. And be kind to

Renee Isermann:

yourself. So and this is what was making the biggest

Renee Isermann:

transition. And this is just like a startup, if you just like

Renee Isermann:

do this, your whole life, your face is changing every day. And

Renee Isermann:

you inspire. So you will get the feedback from the people, even

Renee Isermann:

your kids, maybe the communication is getting better,

Renee Isermann:

because you're not so stressed. Because this is showing up. If

Renee Isermann:

you have a six pack, if you have 11 lines, imagine this is your

Renee Isermann:

third eye, if you're looking the whole way, just like was this 11

Renee Isermann:

line. Oh, you want to see the beauty in life. If you stressed

Renee Isermann:

with a six pack, the whole body is just like, it's

Howard Brown:

it's amazing. So you change, you change your

Howard Brown:

face, you change your life, and and you bring your best smile.

Howard Brown:

So this, we're going to put on our sunglasses and you have

Howard Brown:

beautiful cool blue sunglasses just for the show. And we're

Howard Brown:

going to do the shining brightly spotlight on you, Renee

Howard Brown:

Esserman, and yoga for face. And I want to tell people how they

Howard Brown:

should get in touch with you how they can find out about your

Howard Brown:

course, and your book, and then leave us with some inspiration

Howard Brown:

as we close out the show.

Renee Isermann:

Okay, so yoga mat number four facebook.com.

Renee Isermann:

That's my website. And I invite you, I'm always open for

Renee Isermann:

introduction call to talk about your situation and how I can

Renee Isermann:

support you. But you can also jump in the 30 day program that

Renee Isermann:

we will share this link. And if you just like want to take a

Renee Isermann:

piece before my book, yoga phase, it doesn't it says an

Renee Isermann:

ebook on Amazon. So we also just like sharing this link. And just

Renee Isermann:

like I remind you, your smile matters. Specific when you look

Renee Isermann:

in the mirror, and this year is the master you can train and now

Renee Isermann:

I give you a little bit an idea. Take a pencil.

Howard Brown:

We got to do this quickly. I gotta get a pencil or

Howard Brown:

a pen here and a pen for now. Yes, got it

Renee Isermann:

and put it between your teeth.

Howard Brown:

Okay.

Renee Isermann:

And relax. Okay. Yeah. And breathe, breathe,

Renee Isermann:

breathe. No, just like state.

Renee Isermann:

That's just like how to talk when? Okay,

Howard Brown:

Renee, you're asking a podcaster that speaks

Howard Brown:

to put a pencil in their mouth to close out the show. But I get

Howard Brown:

it. There's an exercise there where you're clenching on the

Howard Brown:

pencil that's working out that muscle, so I got it. So it's

Howard Brown:

beautiful. Thank you for that interactive part of exercise.

Howard Brown:

Well, listen, looking in the mirror, your smile, it's your

Howard Brown:

business card, you can help people and you lift them up and

Howard Brown:

make them feel better about themselves in so many ways. So

Howard Brown:

I'm thrilled that you're on the show. You have been either

Howard Brown:

watching or listening to the shining brightly podcast show, I

Howard Brown:

want to thank the people that make me look good. So front edge

Howard Brown:

publishing my book publisher, read the spirit magazine, read

Howard Brown:

the spirit.com amplify you the people that make finish my

Howard Brown:

podcasts and make me look good. Diamond moments magazine as

Howard Brown:

well. So thank you to the folks that helped me. If you want to

Howard Brown:

get in touch with me shining brightly.com You can find out

Howard Brown:

about my book. Also, I'd love to make your event shine and a

Howard Brown:

speaking event, either virtually or in person. And then this

Howard Brown:

podcast is out on 24 channels via captive eight.fm. And my

Howard Brown:

advocacy was just so important to me my mentorship, leadership

Howard Brown:

and entrepreneurship, through bouts in college, my work in the

Howard Brown:

cancer world, and then also my interfaith world to love thy

Howard Brown:

neighbor and, and understand the other in this world that we live

Howard Brown:

in today. So and go watch the Olympics and go learn about

Howard Brown:

handball as well. So just remember, if we choose to use

Howard Brown:

our smile, and also shine brightly, just a little bit each

Howard Brown:

day for ourselves, and then go lift up others. We become a

Howard Brown:

force multiplier for good and positive change. And we do make

Howard Brown:

this world a better place. Rene Esserman Thank you yoga for

Howard Brown:

face.com Just awesome. Thank you for being here today.